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Contact

Book a Free 20-Minute Consultation

Use the form below to request your free 20-minute consultation. I usually reply within two working days.

Free consultation

A relaxed 20-minute call, no obligation.

Private & confidential

A safe, non-judgemental space.

Online across the UK

Sessions via Teams or telephone.

What happens next?

Share your details

Complete the form with your availability. There's nothing to prepare.

Free 20-minute call

I'll reply within 48 hours to arrange your no-obligation consultation.

Begin together

We meet online or by phone to see whether working together feels right.

Ways to reach me

Free 20-minute consultationSessions £35 / 50 minutes

Request your consultation

Fill in a few details and I'll be in touch.

Reply in 48h

By submitting this form, you consent to your details being used only to respond to your enquiry. All communication is treated with confidentiality.

Need Immediate or Urgent Support?

If you or someone else is at immediate risk of serious harm, call 999or go to your nearest Accident & Emergency (A&E) department without delay.

My counselling sessions are by appointment only. I am not a crisis or emergency service and I cannot provide out-of-hours or 24/7 support outside scheduled sessions. If you need urgent help between sessions, please contact an appropriate service below.